I've been wanting to share this poem with you for ages but I couldn't find the source. I hunted high and low to try and find the elusive e.h but had no luck and then yesterday I miraculously came across her place and now I'm so happy to share Erin's beautiful words which should be dedicated to all our daughters and so it is. Erin Hanson I salute you fine lady. ::source::
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.