Everyday Cooking With Dr. Dean Ornish--Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. O has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean O includes 150 easy and extraordinary recipes that are low in fat and cholesterol -- and high in flavor.
Dr. Dean Ornish is a pioneer in Western Medicine, he has PROVEN that heart disease can be reversed through diet. His Spectrum program is an incredible adjunct to Acupuncture therapy for optimal health and wellness.