'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️
How To Deal With Your Loneliness When It Feels Like No One's There
As a creative, it's a safe bet that you value some alone time to hone your craft. However, sometimes alone time is not something you choose, but something you get stuck with. Be it because you recently moved, because of a break-up, or maybe simply because all your friends happen to have plans and you aren't a part of any of them: We all experience feelings of loneliness and isolation. Fortunately, your creativity means you have a lot of ways to cope and deal with loneliness!
http://www.downsupsteacups.com/discoveries-scribbles/loneliness/ Loneliness is something we all feel at some point in our lives. Being an extravert often stuck at home, I wrote about how to deal with loneliness. #loneliness