It's SO easy to think you're going crazy when you deal with narcs and narcopaths. Research and read everything you can on them. Realize it's THEM, it was never you. Knowledge is such power!

It's SO easy to think you're going crazy when you deal with narcs and narcopaths. Research and read everything you can on them. Realize it's THEM, it was never you. Knowledge is such power!

The only way to win with a toxic person is not to play. I love this quote - just so full of wisdom and inspiration.

The only way to win with a toxic person is not to play. I love this quote - just so full of wisdom and inspiration.

If they made a monster out of you because you walked away from their drama, so be it. Let them deal with what they have created. Be at peace with yourself & stay out of the conflict.

If they made a monster out of you because you walked away from their drama, so be it. Let them deal with what they have created. Be at peace with yourself & stay out of the conflict.

Hypervigilance. Irritation. PTSD. Anxiety. abuse. narcissist. emotional abuse. narcissist spouse. dealing with a narcissist. gaslighting. manipulation. narcissist relationship.

Hypervigilance. Irritation. PTSD. Anxiety. abuse. narcissist. emotional abuse. narcissist spouse. dealing with a narcissist. gaslighting. manipulation. narcissist relationship.

How To Deal With A Narcissist: The Only Method Guaranteed To Work

How To Deal With A Narcissist: The Only Method Guaranteed To Work

You!!! Labeling again and again and again...I refuse to let you or anyone else get to me and I am living my life my way..I know who I am and I do not need your approval or consent...to bad your not happy with me standing up for myself..get over it!!!

You!!! Labeling again and again and again...I refuse to let you or anyone else get to me and I am living my life my way..I know who I am and I do not need your approval or consent...to bad your not happy with me standing up for myself..get over it!!!

Don't argue with a Narc, weather he believes his own lies or he's conscious of his bullshit.  He is not interested in resolving anything, he is only interested in winning, in being superior, in gaining "power" over you and the situation.

Don't argue with a Narc, weather he believes his own lies or he's conscious of his bullshit. He is not interested in resolving anything, he is only interested in winning, in being superior, in gaining "power" over you and the situation.

Silent treatment. A way to block you out. They want to do all the talking, but the minute you disagree with them, they act like immature children.

Silent treatment. A way to block you out. They want to do all the talking, but the minute you disagree with them, they act like immature children.

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