Ballet Workout - i think i will try this out today :)
great for strengthening calves and ankles for wearing high heels
Fitness moves to get a total body workout!
This is a good balanced dance workout! Will have to do this on the weekends this year. :)
Get a dancers body workout. Some exercises I have not done before, will be doing this one!
C'mon everyone wants dancer legs.Let's all admit it.With this workout you can have dancers legs in a shake.
I need this for my dancers!!! The older ones just don't get it when I show them!
Daily Ballet-Inspired workout from BackOnPointe.tumb... look in ballet category to find original#Repin By:Pinterest++ for iPad#
10 minute #Workout, how to get a dancer's body. Follow our boards for the coolest #Gym Gear, Workouts & #Fitness
Motion photography by William Wadam