Fitness moves to get a total body workout!
Fitness & Workouts
This is a good balanced dance workout! Will have to do this on the weekends this year. :)
Dancer's lean and toned limbs are envied by all. So what’s the secret to their covetable physiques? Read on and try these eight moves to get a lean dancer’s body!
Happy Body Inspo
The 20-Minute Workout That'll Help You Get a Dancer's Body - You'll love this strength-training workout from Julianne Hough's trainer.
Ballet Workout - i think i will try this out today :)
Get a dancers body workout. Some exercises I have not done before, will be doing this one!
Fitness No Excuses
Seven days Workout plan
Daily Ballet-Inspired workout from BackOnPointe.tumb... look in ballet category to find original#Repin By:Pinterest++ for iPad#
Motion photography by William Wadam
great for strengthening calves and ankles for wearing high heels
F i t n e s s & H e a l t h