This is a good balanced dance workout! Will have to do this on the weekends this year. :)
Get a dancers body workout. Some exercises I have not done before, will be doing this one!
Seven days Workout plan
You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~
ab workout, this has been my new routine at the gym. so so good!
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…
GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo
Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o
The 20-Minute Workout That'll Help You Get a Dancer's Body - You'll love this strength-training workout from Julianne Hough's trainer.