This is a good balanced dance workout! Will have to do this on the weekends this year. :)
get that hardbody!
Get a dancers body workout. Some exercises I have not done before, will be doing this one!
I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs
GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo
The 20-Minute Workout That'll Help You Get a Dancer's Body - You'll love this strength-training workout from Julianne Hough's trainer.
Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…
Seven days Workout plan