30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

Not so concerned about cellulite but this seems like an awesome, easy butt workout...for those of us that hate sqauts

Not so concerned about cellulite but this seems like an awesome, easy butt workout...for those of us that hate sqauts

Only did one set today and "ouch"! What an awesome lower body workout... If this doesn't give you dancer legs I don't know what will!

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

Only did one set today and "ouch"! What an awesome lower body workout... If this doesn't give you dancer legs I don't know what will!

Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:

Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:

Get a dancers body workout. Some exercises I have not done before, will be doing this one!

How to Get a Dancer's Body Workout

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment.

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment.

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

Reasons to workout - to be able to do this again without my fat getting in the way!

The Ex-Dancer Workout Plan

Reasons to workout - to be able to do this again without my fat getting in the way!

A Week is not a big in number !! but you can turn this week into a blessing for you. Discover the truth; How To Get A Flat Stomach In A Week.

How To Get A Flat Stomach In A Week

A Week is not a big in number !! but you can turn this week into a blessing for you. Discover the truth; How To Get A Flat Stomach In A Week.

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