The healthy snacks and meals top ballet dancers swear by....-wanna try this diet
I just want to point out that FroYo did make the list....@mcluttrell, so there.
Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:
Get a dancer's body in 5,6,7,8!
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Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…
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BRB, adapting the 'ballet girl' regimen. http://www.thecoveteur.com/ballet-dancer-meals/
Solid Snacks For Summer Dance Intensives | #dance #nutrition
I'll have to give some of these a go! Love flavored waters! :) More