We are born into bodies that are fluid and free...Rhythm, breath, music and movement become tools of seeing and then freeing the habits that hold us back. When we move our bodies then our hearts begin to open, when the body and the heart taste freedom the mind won't be far behind. ~Gabrielle Roth

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Swing Dance Family tree. Didn't even know this existed...News to me that modern jive is a swing dance.

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Coming to a #College Near You: #Dance! New programs at Pace University, Northern Michigan University and Alabama State University! For more great dance information visit our blog: http://TiffanyDance.com/blog

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Whether you manage to catch this rare showing of Jack Vettriano's Singing Butler or not, be sure to investigate this Fife-born artist. The West Sands feature prominently in his work--The Singing Butler is the most renowned example!

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With so many different guests with so many different ages, it's hard to know what music to go for at a wedding. So, take inspiration from this ultimate wedding party playlist and you won't disappoint anyone!

With so many different guests with so many different ages, it's hard to know what music to go for at a wedding. So, take inspiration from this ultimate wedding party playlist and you won't disappoint anyone!

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JoJo Siwa of 'Dance Moms' attends Teen Choice Awards 2016 at The... News Photo | Getty Images

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