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Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

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Shepherds Pie with Sweet Potato Mash

This yummy Shepherds Pie recipe with Sweet Potato Mash is a super tasty healthier version of a favourite family meal idea that kids will love - dairy free recipe

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Gut Friendly Smoothie

This smoothie will improve your digestion and settle your gut. The perfect healthy dairy free smoothie. This anti-inflammatory recipe is perfect for IBS, IBD and leaky gut.

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Low FODMAP Thai Green Curry

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly | gluten free, dairy free, grain free

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Chicken and butternut squash satay curry

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