Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
These days I love this type of layout with 2 days for page because I have more space to write tasks and I can add also the meal plan. In addition I love Christmas and a little bit of red makes everything more magical!
Keep a 5 Year Journal – Daily Prompts with Steps for Getting Started . Go here for all 12 months worth of daily journal prompts ready for you to print off & stick in your Filofax. What a great way to start 2015