Tag a Friend You Want to Help Motivate @mathildehbroberg "I can't believe that I've actually made it - I reached my goal. From 268lbs to 125lbs (2012-2015) And now I've gained quite a lot of mass since my tummy-tuck in September 2015. I weight 149lbs today and I'm 5'9 _ It's still really surreal to think about.. But I have one thing to tell you; You REALLY gotta want it enough!! It's all about dedication and determination. _ Eat LESS (A lot less) and eat HEALTHY! It's really simple - eat…

Tag a Friend You Want to Help Motivate @mathildehbroberg "I can't believe that I've actually made it - I reached my goal. From 268lbs to 125lbs (2012-2015) And now I've gained quite a lot of mass since my tummy-tuck in September 2015. I weight 149lbs today and I'm 5'9 _ It's still really surreal to think about.. But I have one thing to tell you; You REALLY gotta want it enough!! It's all about dedication and determination. _ Eat LESS (A lot less) and eat HEALTHY! It's really simple - eat…

Daily Calorie Needs Calculator - My Dream Shape!

Daily Calorie Needs Calculator - My Dream Shape!

Calculate your Daily Calorie Expenditure. If you are calorie counting then find out just how many calories you're burning each day.

How to Calculate your Calorie Expenditure

Calculate your Daily Calorie Expenditure. If you are calorie counting then find out just how many calories you're burning each day.

Calories Burned Calculator | Exercise Calorie Counter

Calories Burned Calculator | Exercise Calorie Counter

Enter your information in the weight loss calculator and discover the maximum daily calorie amount that will help you lose 1 pound per week.

Enter your information in the weight loss calculator and discover the maximum daily calorie amount that will help you lose 1 pound per week.

How to create the best upper body workout routine, to hit all muscles - free example workouts

How to create the best upper body workout routine, to hit all muscles - free example workouts

The result of the daily calorie requirement calculator tells you how much calories you should eat to maintain your current weight thus helping you to lose or gain weight

The result of the daily calorie requirement calculator tells you how much calories you should eat to maintain your current weight thus helping you to lose or gain weight

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