Daily Calorie Calculator- this is actually a pretty decent one. Also remember to subtract for losing weight regardless of activity level. Remember that adding those percentages is for everything to work as it should and maintain, not lose weight.
This website tells you exactly how many calories to eat in order to maintain your weight, lose a regular amount of fat or lose extreme fat! They also provide a 7 day zig zag schedule and meal plans for the calorie intake of your choice.
Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)
Great website if you are looking to lose weight or maintain weight. It will calculate how many calories you need depending on what your goal weight is and has a food diary that keeps track of calories, cholesterol, fats, and everything else.