Great website if you are looking to lose weight or maintain weight.  It will calculate how many calories you need depending on what your goal weight is and has a food diary that keeps track of calories, cholesterol, fats, and everything else.

Great website if you are looking to lose weight or maintain weight. It will calculate how many calories you need depending on what your goal weight is and has a food diary that keeps track of calories, cholesterol, fats, and everything else.

Daily calorie requirement need calculator.  Calculates reguirements to maintain current weight, lose 1lb a week, or 2 lbs a week.

Daily calorie requirement need calculator. Calculates reguirements to maintain current weight, lose 1lb a week, or 2 lbs a week.

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Straight Health. This website is full of the How To's, FAQ's, and Top 5's of dieting for beginners.

Straight Health. This website is full of the How To's, FAQ's, and Top 5's of dieting for beginners.

How many calories should you eat daily? Figure it out with our daily calorie intake calculator.

How many calories should you eat daily? Figure it out with our daily calorie intake calculator.

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Daily Calories Online Calculator | To lose weight, you first need to know how many calories your body requires at rest. The Harris Benedict Equation – which this tool uses – provides an estimate of your basal metabolic rate (BMR), or the number of calories your body would burn if you sat inactive all day and didn't eat anything.

Daily Calories Online Calculator | To lose weight, you first need to know how many calories your body requires at rest. The Harris Benedict Equation – which this tool uses – provides an estimate of your basal metabolic rate (BMR), or the number of calories your body would burn if you sat inactive all day and didn't eat anything.

This calorie calculator will tell you how many calories you need daily to achieve your weekly weight loss goal.

This calorie calculator will tell you how many calories you need daily to achieve your weekly weight loss goal.

Daily Calories Calculator | Runner's World

Daily Calories Calculator | Runner's World

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