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Juice of 6 fresh lemons 1 bulb garlic 2 tsp ginger powder 2 tbsp honey 3 cups pineapple juice 1/4 tsp cayenne powder Blend all ingredients thoroughly and store in a glass jar. Take 1 cup 4 times a day until the symptoms are resolved.

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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its an

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Looking for Home Remedies for Sore Throat? Here is one you can try today. The Cinnamon Sore Throat Tea recipe from @lifecurrents will help soothe and comfort when you're sick.

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Know the natural home remedies for arthritis in hands, which are available in your very own kitchen. These home remedies are highly effective in improving the symptoms of arthritis of hands thereby improving a person's quality of life.

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Wow i usually just use the garlic, ginger, honey and lemon... this definitely kicks it up a notch...looking forward to trying this for an immune boost! Best natural Antibiotic - Good Info : Healthy Food

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from My Fussy Eater

Honey Lemon Ginger Jar - Natural Cold & Flu Remedy

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

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from BBC Good Food

Chicken noodle soup

Homemade chicken noodle soup - I add carrots and celery (no mushrooms or corn) and it's absolutely superb!

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