CT Fletcher knows a thing or fifty about building monstrous biceps and triceps. Think you can hang? Get ready to command your muscles to grow!
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I look for you pain! Pull up and deadlifts with CT Fletcher featuring Frank Medrano - YouTube
Nothing is more true. Health is wealth! Invest in yourself now, not saying you have to be a body builder but get moving and healthy. You really are what you eat. Try it and see how different you will feel when you are feeding your temple right😉
.: Bodybuilding or Fat Loss for Seniors
Crush these 10 mistakes and you will be on your way to kicking ass and taking names in lifting AND life.
Potato, Bacon, Roasted Red Pepper, Aged Cheddar and Arugula Frittata - Seasons and Suppers