CT Fletcher knows a thing or fifty about building monstrous biceps and triceps. Think you can hang? Get ready to command your muscles to grow!

Armed Warfare: CT Fletcher's Arms Workout

CT Fletcher knows a thing or fifty about building monstrous biceps and triceps. Think you can hang? Get ready to command your muscles to grow!

TC Fletcher

CT is the man for motivation and no excuses! On the floor past out from squats "its still your set" -CT

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