Show your abs some love and take our crunch challenge! Perfect for those new to strength training, the plan is short and sweet — it takes just a few minutes each day for the next two weeks. At the end, you're sure to notice stronger, more defined
Crunch Challenge | 2 weeks to 100 crunches we're sure you can do. #youresopretty
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
Di's exercise board
It's Crunch Time! 2-Week Challenge to 100 Crunches
Thriving 30 Day Challenges // Push-Ups & Crunch Challenge
This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.
Health and Fitness
Chest And Back Workout – Videos – The Cycling Bug
Cardio & Core Workout
My fitness schedule ⚾️
Exercise routines! Summer time is coming
Projects to Try