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Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this workout, Yumi leads you through three rounds of full-body exercises. The moves are simple, but the pace makes it intense. It's an efficient

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Join our 30 day BURPEE CHALLENGE to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day. If you already feel confident with your burpees, ramp up your challenge by doubling the time each day! UNSURE OF HOW TO DO PROPERLY BURPEES? CHECK OUT OUR 'HOW TO' VIDEO! #burpee #fitnesschallenge #30daychallenge #burpeechallenge #coreworkout #weightloss #muffintop

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20-Minute Flat-Belly and Toned-Arms Workout

20-Minute Flat-Belly and Toned-Arms Workout

This kettlebell workout for women is perfect for slim down and toning up! #fitness #kettlebell // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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Strong, Toned, and Fit Full-Body Workout

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For more fitness motivation: in-pursuit-of-fitnessFor healthy...

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