3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!
Pistol Squat progression up to a pistol squat visualized and explained in an infographic following convict conditioning routines
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CrossFit Hero Workouts, the original "MURPH" Try it - you'll be so proud of yourself upon completing the WOD.
CrossFit Workout for Traveling or Having Minimal Equipment | Cindy - Pull-ups, Push-ups & Squats | www.barbellsandbaking.com
Get the Most Out of Your Workout: Mastering Proper Form #Infographic #Exercise…
Aphrodite Workout: HIIT Training At Home! Healthy Fitness Butt
Top 7 Squat Workout Challenge To Tone Up Your Butt
Leg Workout - Healthy Fitness Exercises Calves Legs Butt Sixpack - FITNESS HASHTAG
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