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2 rounds for time of: 20 muscle-ups 15-ft. rope climbs, 7 ascents Post time to comments.
10 Kick Ass Kettlebell Exercises That Work The Entire Body.
Katrin Davidsdottir/ my all time favorite female Crossfitter <3 One of my biggest inspirations as well.
7 Brutal CrossFit Workouts that Are Worth the Pain ❤️
Sports Photography Campaign 2016 - Grids And Layers
Crossfit Games 2014 box jump
Finally, a program for women who actually want to look like that they lift. She Lifts, the strength training program for women.
Fuck Yeah Crossfit