I like wallballs best when you are really tired, and the ball punches you in the face. #crossfit.

Free and Funny Sports Ecard: I like wallballs best when you are really tired, and the ball punches you in the face.

I'm pretty sure this happens to me every damn day lol

See the WOD = that doesn't look to bad! During the WOD = hating on life! After the WOD = can't wait until the next one :D

10 Unwritten Rules to Follow at EVERY CrossFit Box...  Don't cheat yourself with no. 7 !!

10 Unwritten Rules to Follow at a CrossFit Box

If you have been CrossFitting for a while, you will recognize some or all of these, here are ten unwritten rules to keep in mind when you attend a new box.

Assume the position

Assume the Crossfit recovery position. Only one person finished the WOD before the time cap today.

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