I like wallballs best when you are really tired, and the ball punches you in the face. #crossfit.

I like wallballs best when you are really tired, and the ball punches you in the face. #crossfit.

When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/

When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/

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