Pinterest • The world’s catalogue of ideas

The At-Home CrossFit Workout

@paigestroud Crossfit Inspiration: Crossfit Legs More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

4

YES to all the squat

6
1

At Home Leg Workout - Get your legs shredded with this insane circuit. Easy to customize to fit your fitness needs. Get video demonstrations on the blog!

46
1
1

Instantly Open Tight Hips With These 8 Stretches

Got tight hips? Whether it's from running or biking, dancing, or sitting at a desk all day, give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try

158
18
1