Crossfit kids

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!

CrossFit for Kids | Raising Rippers | OutsideOnline.com

CrossFit for Kids

spartan 30 day squat | Here's the 30-Day AB CHALLENGE:

Spent the morning working out with Miss Missy and CJ (Cam had a lot of attitude and spent his time doing chores instead) and had a ball.

CrossFit Kids- has daily WODs for the kiddos!!

Yes, CrossFit can indeed also be for children. Quick workouts like this which displays their natural playfulness and energy plus guidance from an awesome parent can really keep them moving.

crossfit

Even 3-Year-Olds Are Jumping On The CrossFit Bandwagon

Even Are Jumping On The CrossFit Bandwagon

CrossFit Kids program at Fearless Athletics

CrossFit Kids program at Fearless Athletics - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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