How do you compare to the 2012 #CrossFit Games Open elite?
It never ceases to amaze me how incredibly misguided the vast majority of the population is in the gym. Everyone is desperate for that wide, powerful and muscular physique, yet very few understand how to properly channel their efforts to get there.
"'You are exactly where you need to be.' ⠀⠀⠀⠀ ⠀⠀⠀⠀ "I saw this quote driving today and found it fitting. Sometimes you might think you are far from your goal, but remember all the progress you have made and it will all play out exactly as it should. 🙏 ⠀⠀⠀⠀ ⠀⠀⠀⠀ "Here's a #TBT to that one time I had blood all down my leg during the snatch speed ladder at Regionals thanks to my shins. 🙈 ⠀⠀⠀⠀ ⠀⠀⠀⠀ #FocusOnYou #BetterForIt" —Lauren Fisher