Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

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I'm going to explain you why the deadlift is a must do exercise,and how to do it right. Girls,read very carefully,because this is a body changing exercise.

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The CrossFit deadlift is a great exercise to learn if you’re trying to increase your muscular strength. Here’s how to properly perform this exercise.

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Get the Most Out of Your Workout: Mastering Proper Form #Infographic #Exercise…
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Performed correctly, the deadlift is one of the top 2 exercises you could possibly perform.

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Get rid of cellulite on the back of your legs and shape up your buns with Barbell Deadlift. It targets the butt and legs

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