At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed
Thinking about skipping burpees? Think again, these are the amazing things that happen when you do 30 burpees every day for 15 days and get your cardio working for you. Womanista.com
Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home
Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.
Tabata Sprints + Full Body Conditioning Workout via @runonrealfood
New: Death By Burpees Workout #darebee #workout #fitness
YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun! http://fitpossiblecoach.com/fitpossibleproject
How to Do a CrossFit Burpee | Men's Health
Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!
What Is A Burpee? Benefits of Burpees, How To Do A Burpee & Variations (Infographic and Videos)