@Heather Lutz   Leah Polaski - 5'6" 140

Leah Polaski - 140 from Crossfit Atlanta!

Kelli Price Photography | Do What Makes YOU Feel Great Blog | Fitness Session | Venture CrossFit, Atlanta, Georgia

Do What Makes YOU Feel Great

A lot of ladies are intimated by the idea of this type of session and my response is always, "Do what makes YOU feel great.

217 mentions J’aime, 9 commentaires – CrossFit CutBack (@crossfitcutback) sur Instagram : « Tom Hardy back over the pond in Atlanta filming @venommovie rocking the CutBack Wave To The Grave… »

217 mentions J’aime, 9 commentaires – CrossFit CutBack (@crossfitcutback) sur Instagram : « Tom Hardy back over the pond in Atlanta filming @venommovie rocking the CutBack Wave To The Grave… »

How NOT to use a colon:

Colon

Gotta love that punctuation humor. Okay, I laughed at this longer than I should have.

"Discipline is doing what needs to be done even when you don't want to." #crossfit #fitness #forgingelitefitness #communitybasedfitness #workoutoftheday #wod #oldlinecrossfit #oldlinestrong #oldlinenewrules #prcity #family #inspirethemind #trainthebody #unleashthespirit #millersville #severnapark #gambrills #crofton #odenton #severn #glenburnie #baltimore #annapolis #fortmeade

"Discipline is doing what needs to be done even when you don't want to." #crossfit #fitness #forgingelitefitness #communitybasedfitness #workoutoftheday #wod #oldlinecrossfit #oldlinestrong #oldlinenewrules #prcity #family #inspirethemind #trainthebody #unleashthespirit #millersville #severnapark #gambrills #crofton #odenton #severn #glenburnie #baltimore #annapolis #fortmeade

Atlanta MLS Team by Carlos Sanchez

Football Club Branding and Jerseys: 50 Awesome Designs for Inspiration

Atlanta MLS Team by Carlos Sanchez

When you try to keep a full-time job, a workout routine and you're a mom - Diet and Fitness Humor, Gym Memes, Gym Humor, Gym Jokes, Weight Loss, Weight Watchers, Fat, Fat Loss, Clean Eating, Beachbody, 21 Day Fix, Exercise, Workout, Lift, Cardio, Legs, Leg Day, Squats, Fit Mom, Abs, Nutrition, Active, Sweat, Fit, Fit Girl, Crossfit, Gains, Rise and Grind, Transformation Tuesday,Flex,  Muscles, New York, Atlanta, Los Angeles, Miami, Chicago, Houston, Dallas, Toronto, Tampa, Orlando

The perfect workout routine is one that combines strength training and some form of cardio. The problem is, most people hate doing cardio and will make up any

After three minutes of cardio....I'm pretty tired. I think I'll go home now. Diet and Fitness Humor, Gym Memes, Gym Humor, Gym Jokes, Weight Loss, Weight Watchers, Fat, Fat Loss, Clean Eating, Beachbody, Run, Jog, Running, Exercise, Workout, Lift, Cardio, Legs, Leg Day, Squats, Fit Mom, Abs, Nutrition, Active, Sweat, Fit, Fit Girl, Crossfit, Gains, Rise and Grind, Nike, Adidas, Reebok,Transformation Tuesday,Flex, Muscles, Tom Hanks, New York, Atlanta, Los Angeles, Miami, Chicago, Houston,

Cardio is gut-wrenching, and most of us can't wait until it's over. If you can't stand cardio, you'll really love these quotes.

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