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what to wear cross country skiing, cross country ski clothes,

If you're going to be cross country skiing, the right clothing can make your day a lot more enjoyable. Here is what to wear cross country skiing.

from LIVESTRONG.COM

Cross-Country Skiing Tips for Beginners

Cross-country skiing involves traversing uphill, downhill and flat terrain on a long pair of skis, and unlike downhill skiing, you can cross-country ski nearly anywhere with enough snow. Although gravity does much of the work for you when downhill skiing, cross-country skiing requires endurance and cardiovascular strength. On average, 30 minutes of cross-country skiing burns nearly 300 calories

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from LIVESTRONG.COM

Cross-Country Skiing Tips for Beginners

Cross-Country Skiing Tips for Beginners - There's no reason to stay indoors during the winter. There are plenty of activities to try in the cold. The next one on my list is cross country skiing.

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