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Cross-Country Skiing Tips for Beginners

Cross-country skiing involves traversing uphill, downhill and flat terrain on a long pair of skis, and unlike downhill skiing, you can cross-country ski nearly anywhere with enough snow. Although gravity does much of the work for you when downhill skiing, cross-country skiing requires endurance and cardiovascular strength. On average, 30 minutes of cross-country skiing burns nearly 300 calories

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Cross-Country Skiing

article with beginner tips -- be sure to take a lesson first to avoid injury - would love to try this again

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Dreams of #crosscountryskiing... I would like some snow now, please. Sun Putty 100% Natural Skin-Loving Sunscreen #sunputty http://www.sunputty.com

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Snowshoeing or Cross-Country Skiing: Which to Try

Try cross country skiing or snowshoeing for a full-body workout this winter! #Fitness

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19 great places to go cross-country skiing in Canada

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10 Most Scenic Cross-Country Skiing Destinations

Cross-country skiing is one of the best low-impact, total-body workouts.

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What You’ll Need to Start Cross-Country Skiing

Cross-country skiing is a fun way to spend time outside during the winter. Interested in giving it a shot? We have a list of all the gear you need to start.