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when you hit a wall and you feel like you have bricks on your ankles, kick it into overdrive and get spiteful!

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OneWorld Chicken Crossing the Road Sign

Shop our range of on-trend and stylish homeware from Scandinavian Designers like Hubsch and House Doctor. From pillows and throws to furniture and lighting, HAYGEN (formerly Home & Pantry) has everything you need to add a touch of style to your life.

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19 Fitness Quotes That Will Get You Moving

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Top 10 Running Shoe Lacing Techniques

Top 10 Running Shoe Lacing Techniques

In running, there are a lot of factors that could secure the fit and comfort of the feet. Even if your shoes feel great during your first try, there could be…

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16 motivational fitness quotes for when you CBA to work out

Still sore, still stiff, still recovering .. But loosing 1 & 1/2 stone in a couple of weeks has me motivated!! tomorrow I'm back onit!!

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