Food Cravings Chart and Infographic. Say goodbye to food cravings and use this chart for healthier choices. Don't Eat That - Eat This. Read the article on thegoodista.com | The GOODista @TheGoodista

Food Cravings Chart and Infographic. Say goodbye to food cravings and use this chart for healthier choices. Don't Eat That - Eat This. Read the article on thegoodista.com | The GOODista @TheGoodista

Craving is a condition of mild malnutrition. Your body knows that it lacks nutrients, but your conscious mind is not aware of the flavor of these nutrients so

Craving is a condition of mild malnutrition. Your body knows that it lacks nutrients, but your conscious mind is not aware of the flavor of these nutrients so

Food Craving Chart: Craving THIS? Eat THAT! - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Food Craving Chart: Craving THIS? Eat THAT! - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

What your food cravings really mean - Ce que vos "rages" alimentaires signifient

Vegan Food Craving Chart

Using this handy chart, you can determine what nutrients your body is missing by the type of food you crave.

What Your Food Cravings Really Mean

Using this handy chart, you can determine what nutrients your body is missing by the type of food you crave.

When the warm summer weather hits, I begin craving salad. After a while though, I finds myself eating the same combinations over and over again. Sometimes we get stuck in our patterns, which is why I’m loving this handy salad pairing guide. I just had to share! *Pinning this for later!

Healthy Eating: Salad Pairing Guide

When the warm summer weather hits, I begin craving salad. After a while though, I finds myself eating the same combinations over and over again. Sometimes we get stuck in our patterns, which is why I’m loving this handy salad pairing guide. I just had to share! *Pinning this for later!

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