PTSD, ptsd awareness ptsd recovery, ptsd survivor, complex ptsd, cptsd, trauma…
When you stop making life about taking care of everyone else and take care of you first.
Damn skippy! No worries I've learned too let karma take charge and never give these monsters my energy or my manners.
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Signs of Overthinking #anxiety #overthinking #perfectionist
PTSD & STRESS – PTSD Stress Cup Theory | Healing From Complex Trauma & PTSD/CPTSD
Misadventures with Angry Alcoholics, Bullies and Narcissists: The silent treatment and complex PTSD (complex pos...
Read Flashbask Management in Treatment of Complex PTSD by Pete Walker, M.A., MFT at http://www.pete-walker.com/flashbackManagement.htm
It's taken me literally years to figure like this out, and the affect it has had on my health is shocking
The thing about this is, we tend to find threats where there are none, and sometimes mistakenly push away those who just want to help.