Whoever came up with the idea of cauliflower rice should get a medal. It’s so delicious and fast. I love to mix the runny egg into my rice as a sauce.

Fried Cauliflower Rice with Asparagus & Egg

Whoever came up with the idea of cauliflower rice should get a medal. It’s so delicious and fast. I love to mix the runny egg into my rice as a sauce.

Harissa chicken with cauliflower couscous and chermoula tomatoes - Under 400 cals and low carb, this makes a delicious dinner whether you're watching your figure or not!

Harissa chicken with cauliflower couscous and chermoula tomatoes - Under 400 cals and low carb, this makes a delicious dinner whether you're watching your figure or not!

Cheesy Chicken Stuffed Peppers - these are SO delicious! Make them in the oven or on the grill this summer! #creativehome

Make Your Own Low-carb Fast Food

How To Make Couscous Out of Cauliflower Cooking Lessons from The Kitchn

How To Make Cauliflower Rice or Couscous

Slimming Eats Hawaiian Style Couscous - dairy free, Slimming World and Weight Watchers friendly

Hawaiian Style Couscous

We've turned a classic Middle Eastern tabbouleh into a gluten-free delight that will have most dinner guests (and children) fooled! The rich flavours of lamb work well with the zesty salad but beef is good too. This is a whole new way to enjoy cauliflower! From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley.

Lamb Meatballs and Cauliflower Tabbouleh

We've turned a classic Middle Eastern tabbouleh into a gluten-free delight that will have most dinner guests (and children) fooled! The rich flavours of lamb work well with the zesty salad but beef is good too. This is a whole new way to enjoy cauliflower! From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley.

Wholesome beetroot and feta salad. Honey roasted carrots & beetroot, feta, couscous and toasted pumpkin seeds plus a lime and coriander dressing.

Beetroot and feta salad with couscous (a Gousto recipe

Wholesome beetroot and feta salad. Honey roasted carrots & beetroot, feta, couscous and toasted pumpkin seeds plus a lime and coriander dressing.

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