Lemon, Tomato and Feta Coodles - The Londoner #courgetti #spirilizer #lowcarb

Lemon, Tomato and Feta Coodles - The Londoner #courgetti #spirilizer #lowcarb

Courgetti Bolognese: Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

Courgetti Bolognese: Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

Courgetti with pesto and balsamic tomatoes - who needs spaghetti when you can have spiralized courgette?

Courgetti with pesto and balsamic tomatoes - who needs spaghetti when you can have spiralized courgette?

Prep Time: 10 Minutes | Cooking Time: 10 MinutesServes 2A quick supper to whip up, this is a healthier take on the popular Italian dish, but it still retains all the delicious flavour. For a more filling alternative you can swap the courgetti for brown rice pasta.

Prep Time: 10 Minutes | Cooking Time: 10 MinutesServes 2A quick supper to whip up, this is a healthier take on the popular Italian dish, but it still retains all the delicious flavour. For a more filling alternative you can swap the courgetti for brown rice pasta.

Courgette noodle Pad Thai. 16 syns per recipe as is. Reduce to 1tsp oil and use 2tsp sweetener instead of sugar to lower syns (I tried this and it works).

Courgette noodle Pad Thai. 16 syns per recipe as is. Reduce to 1tsp oil and use 2tsp sweetener instead of sugar to lower syns (I tried this and it works).

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