"The good life is a process, not a state of being. It is a direction not a destination" Carl Rogers. #Counselling #Quote #NCS
The Self-Care Master Post: Ideas, Inspiration & More! | National Eating Disorders Association
quote anxiety grounding
Quote on mental health - Knowing your own darkness is the best method for dealing with the darknesses of other people.
People start to heal the moment they feel heard. Validation is key.
For having healthy, grown-up relationships:
Always focus on how far you've come, rather than how far you have left to go. #progress
Mental health stigma quote - Your illness does not define you. Your strength and courage does.
Maya Angelou - thanks for telling your story and changing the world.
Positive Quote: Sometimes when you´re in a dark place, you think you´ve been buried; but actually, you’ve been planted. www.HealthyPlace.com