Mucus is unpleasant, nasty, and sometimes stays with you for longer than expected. You'd rather get rid of it than let it run its course, but you don't really know how. Click the link for more information on how to clear your throat of phlegm and mucus. http://www.wikihow.com/Clear-the-Throat-of-Mucus

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Asthma, cough, lung cleanse, bronchitis. I made this last night, too much cough, flems at home, and needed to give a boost to our immune system so I looked for my grandma and mom's recipe (may the Lord has them in his glory). So here is this natural remedy for that, harmless and full of goodies for the body...myom used to prepare this for my asthmatic brother and I took it also when I had flu. Read about the properties of each, for example: purple or red onion is an natural expectorant…

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Home Health Center (A, O) Make a display of the health care medicines, supplies, and information to have on hand in the home, including self-care tools (e.g., thermometer, humidifier, cold pack, etc.), over-the-counter products (e.g., cough expectorant, cough suppressant, antidiarrheal, hydrocortisone cream etc.), and information such as family medical records and self-care resources. Local retailers might wish to donate some of these things as door prizes.

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