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Lonely Single Mom - Everything You Need To Know

13 Ways Single Moms Cope With Loneliness: here we have put together some information on how to deal with being a single mom. Read our tips below.

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7 Techniques for Coping With Loneliness

I don't have any friends that live nearby anymore and I'm not coping with being alone with no one to talk to.

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The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

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Is your own brain stopping you from achieving? How to fight back!

Our brains are wonderful yet annoying at the same time. It can stop you from getting to where you want to be. Carry on reading to fight back, you won't regret it!

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Using mindfulness to cope with uncomfortable emotions

Want to know how to use mindfulness to cope with emotions like anger, sadness, despair, anxiety? Click on the link and read more.

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