Self-Care Tips for Loneliness http://www.skinnedknees.net/self-care-tips-to-deal-with-loneliness/
13 Ways Single Moms Cope With Loneliness: here we have put together some information on how to deal with being a single mom. Read our tips below.
I don't have any friends that live nearby anymore and I'm not coping with being alone with no one to talk to.
Living with High Functioning Depression. #selfhelp #depression #anxiety
The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.
When dealing with "depression" (actually major depressive disorder, mdd) there is no answer to "why?".
Our brains are wonderful yet annoying at the same time. It can stop you from getting to where you want to be. Carry on reading to fight back, you won't regret it!
Want to know how to use mindfulness to cope with emotions like anger, sadness, despair, anxiety? Click on the link and read more.
Train Yourself to Be More Positive in 5 Steps/tinybuddha