Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Skills Cards

Coping skills cards are a simple and fun way to help children learn appropriate and effective coping skills. Teaching our children coping skills is one of the most important things we can do for th…

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Coping Strategies Fortune Teller Craft

A friendly game using this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Star breathing an essential Coping (life) Skills for everything from feeling nervous about a job interview or presentation to severe anxiety, panic, PTSD. Ways to calm my mind.

Coping Skills From Hot To Cool Behavior Reflection Pack

Star breathing an essential Coping (life) Skills for everything from feeling nervous about a job interview or presentation to severe anxiety, panic, PTSD.

Grounding is one of the best coping skills, as it is easy to do and can be done…

Inspirational Quotes - From the Thought Proving, to the Entertaining!

Time: 5 minutes (beginning or end of treatment) Contraindications: clients with a cognitive impairment, clients with difficulty sustaining attention OT Goal: Encourage client to return to reality, increase attention to task, decrease stress/anxiety

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

DBT Skills - a basic summary of the skills DBT teaches to help us live a life worth living! Don't just survive - LIVE ❤️

Anger management foldables to help students learn to identify anger, anger triggers and coping skills!

Anger Management Foldables - Summer Theme

Best for older children...Good graphic for coping skills...some things I can't change. This graphic created by Rebecca Waddell.

I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.

A coping toolbox can help a child regulate themselves and their emotions by giving coping mechanisms for which they can rely on themselves.

Think of what a CLS could carry in their "coping toolbox." And what a parent could carry in a coping toolbox for their child and themselves

Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

Coping Skills

Interesting break down of coping skills Looks like this could be a really great resource for parents of children with an ASD. Though these options might work for your kid, as well, we think it is important to dedicate a little coping to yourself, as well.

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Spin the wheel of coping skills!

Spin the wheel of coping skills! – Like to use this as a practice tool to work on coping skills for Music therapy

Coping Skills Wheel to help kids handle big feelings such as anger, sadness or worry!

Coping Skills Activities

30 Ways to De-Stress Quickly #stress #management #calm

30 Ways to De-Stress Quickly

Short-term stress can be detrimental to a person in the moment. These are 30 ways a person can relieve short-term stress that do not take much time.

Controlling Emotions is one of the most important traits of a healthy classroom. Showing your students new and healthy ways to control these emotions is a good way to keep a collected emotions and have outbursts at a minimum.

A good child friendly chart for controlling emotions. Help children relate to certain emotions.

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