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If it is in your nature to wallow in your sorrows or to obsess over finding one big solution for everything that's got you down in the dumps, try starting with the little things instead.
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How to stop negative thoughts
8 Anxiety Busters http://www.ourmindandbody.com/depression/how-to-help-someone-with-depression/
Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
Feeling down? Here's how to lift your mood fast. Click for 101 ways to Boost Your Mood Immediately. Which is your favorite?
Some tips for fighting depression - not a cure-all, but definitely a good set of tools for the long haul!
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Coping Skills- comprehensive list for older kiddos. examples/practice each