So many of my readers don’t have Cool Whip available to them or opt not to use the product for nutrition reasons. This homemade substitute will work perfectly in place of Cool Whip in any recipe! I love Cool Whip. It’s my very favorite ingredient at just about any given time, and I use it …

So many of my readers don’t have Cool Whip available to them or opt not to use the product for nutrition reasons. This homemade substitute will work perfectly in place of Cool Whip in any recipe! I love Cool Whip. It’s my very favorite ingredient at just about any given time, and I use it …

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Ingredients: 1 pkg. (1 oz.) JELL-O Pistachio flavor fat free sugar free instant pudding 1 can (8 oz.) crushed pineapple in juice, undrained 1 cup vanilla low-fat yogurt 2-1/2 cups thawed Cool Whip Free Whipped Topping, divided Directions: Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups Cool Whip. Refrigerate 1 hour. Serve topped with remaining Cool Whip if desired. Makes 8 (1/2 Cup Servings) Nutrition Information: 100 calories; 1.5 g fat…

Ingredients: 1 pkg. (1 oz.) JELL-O Pistachio flavor fat free sugar free instant pudding 1 can (8 oz.) crushed pineapple in juice, undrained 1 cup vanilla low-fat yogurt 2-1/2 cups thawed Cool Whip Free Whipped Topping, divided Directions: Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups Cool Whip. Refrigerate 1 hour. Serve topped with remaining Cool Whip if desired. Makes 8 (1/2 Cup Servings) Nutrition Information: 100 calories; 1.5 g fat…

So many of my readers don’t have Cool Whip available to them or opt not to use the product for nutrition reasons. This homemade substitute will work perfectly in place of Cool Whip in any recipe! I love Cool Whip. It’s my very favorite ingredient at just about any given time, and I use it …

So many of my readers don’t have Cool Whip available to them or opt not to use the product for nutrition reasons. This homemade substitute will work perfectly in place of Cool Whip in any recipe! I love Cool Whip. It’s my very favorite ingredient at just about any given time, and I use it …

Ingredients 8 oz fat-free cool whip 6 tbsp peanut butter 4 tbsp Hershey’s chocolate syrup Directions Combine Cool Whip and peanut butter. Line mini muffin pan with 24 mini cupcake liners and spoon in mixture. Top with a drizzle of syrup and freeze Nutritional Info Yields: 24 Servings Amount Per Serving Calories: 32 Total Fat: 2 g Saturated Fat : 0 g Total Carbs: 3 g Sugars: 2 g Dietary Fiber: 0 g Protein: 1 g SmartPoints value : 1

Ingredients 8 oz fat-free cool whip 6 tbsp peanut butter 4 tbsp Hershey’s chocolate syrup Directions Combine Cool Whip and peanut butter. Line mini muffin pan with 24 mini cupcake liners and spoon in mixture. Top with a drizzle of syrup and freeze Nutritional Info Yields: 24 Servings Amount Per Serving Calories: 32 Total Fat: 2 g Saturated Fat : 0 g Total Carbs: 3 g Sugars: 2 g Dietary Fiber: 0 g Protein: 1 g SmartPoints value : 1

So many of my readers don’t have Cool Whip available to them or opt not to use the product for nutrition reasons. This homemade substitute will work perfectly in place of Cool Whip in any recipe! I love Cool Whip. It’s my very favorite ingredient at just about any given time, and I use it …

So many of my readers don’t have Cool Whip available to them or opt not to use the product for nutrition reasons. This homemade substitute will work perfectly in place of Cool Whip in any recipe! I love Cool Whip. It’s my very favorite ingredient at just about any given time, and I use it …

The Cool Whip Experiment- may need to think twice before eating this again.  Only the real deal from now on.

The Cool Whip Experiment- may need to think twice before eating this again. Only the real deal from now on.

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Ingredients: 1 pkg. (1 oz.) JELL-O Pistachio flavor fat free sugar free instant pudding 1 can (8 oz.) crushed pineapple in juice, undrained 1 cup vanilla low-fat yogurt 2-1/2 cups thawed Cool Whip Free Whipped Topping, divided Directions: Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups Cool Whip. Refrigerate 1 hour. Serve topped with remaining Cool Whip if desired. Makes 8 (1/2 Cup Servings) Nutrition Information: 100 calories; 1.5 g fat…

Ingredients: 1 pkg. (1 oz.) JELL-O Pistachio flavor fat free sugar free instant pudding 1 can (8 oz.) crushed pineapple in juice, undrained 1 cup vanilla low-fat yogurt 2-1/2 cups thawed Cool Whip Free Whipped Topping, divided Directions: Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups Cool Whip. Refrigerate 1 hour. Serve topped with remaining Cool Whip if desired. Makes 8 (1/2 Cup Servings) Nutrition Information: 100 calories; 1.5 g fat…

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