Get a Full-Body Workout with Resistance Bands Only
Gladiator Workout: This site has 100 amazing no equipment workouts. Free phone and tablet download, also a paperback copy you can purchase from Amazon for $10 Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout
Easy Lamb Cake – There's no need for a special cake pan to prepare this Easy Lamb Cake—covered in COOL WHIP whipped topping and decorated with JET-PUFFED marshmallows! This adorable cake is as easy as it is delicious and soon to be the centerpiece of your Easter dessert table.
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/
Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health
Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health & GOOD SLEEP! 2C coconut milk (or milk of your choice) 1t turmeric 1/4t black pepper 1″ ginger sliced raw honey. Note: If have ulcerative intestinal problem omit black pepper. Heat all ingredients except turmeric & honey. Simmer 5min. Let cool a bit as strain out ginger. Add turmeric & honey - 2 servings.
The first time British blogger Ella Woodward, author of the new cookbook Deliciously Ella, made a batch of this gooey, chocolaty, almond butter–spiked fudge, she devoured all of it (with help from her roommates) in three hours—and then whipped up another batch the next day.