Barley, tomato and garlic risotto: eat it as it comes, or use it to stuff courgettes. Yum. Photograph: Colin Campbell for the Guardian
Spinach and mushroom pearl barley risotto
Chorizo & rosemary pearl barley risotto
Pearl barley, butternut squash and sage risotto (barley replaces risotto rice).
How to make porridge using pearled barley instead of oats, how to store cooked barley, and what are the nutritional differences between the two grains.
Squash & barley salad with balsamic vinaigrette. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet
Hearty Winter Vegetable Soup is packed full of winter vegetables and pearl barley, providing a fantastic vegan meal for a cold winter's night.
Barley, Spinach, and Mushrooms ~ Barley, spinach, white beans, caramelized onions, and mushrooms tossed together with balsamic vinegar and parmesan cheese. ~ The Complete Savorist
We’ve rounded up our pick of the most scrumptious vegan Christmas food to help you have a very merry Christmas!