A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten free]

Sweet Potato, Spinach & Butter Bean Paprika Stew [vegan] [gluten free] by The Flexitarian (omit paprika for Nightshade Free)

Spinach and mushroom pearl barley risotto

Spinach and mushroom pearl barley risotto

Vegetarian comfort food at its best; hearty barley, sweet potatoes and tangy goat's cheese work wonders with fresh and zesty basil and lemon dressing.

Sweet potato and barley pilaf

Vegetarian comfort food at its best; hearty barley, sweet potatoes and tangy goat& cheese work wonders with fresh and zesty basil and lemon dressing.

Spinach, coconut and zucchini soup with garlic croutons – a healthy, filling and flavourful recipe.

A vibrant soup full of goodness: spinach, zucchini, leeks, potato and coconut milk. Serve with garlic croutons for a quick meal.

Pearl barley, butternut squash and sage risotto (barley replaces risotto rice).

Pearl barley, butternut squash and sage risotto

Pearl barley is much cheaper than traditional risotto rice and more flavoursome too. This is designed to be a low cost recipe.

Davina McCall: Barley risotto with mushrooms and butternut squash  | Daily Mail Online

Davina McCall: Barley risotto with mushrooms and butternut squash

Davina McCall: Barley risotto with mushrooms and butternut squash Daily Mail Online

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten free]

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Pea and Broccoli Miso Soup is nourishing, comforting and easy to make. Gluten free, dairy free and sugar free, a healthy vegan hug in a bowl! Recipe via nourisheveryday.com

Pea and Broccoli Miso Soup

Pea and Broccoli Miso Soup is nourishing, comforting and easy to make. Gluten free, dairy free and sugar free, a healthy vegan hug in a bowl!

Kale, Walnut and Lemon Pearl Barley Risotto | Frugal Feeding

Kale, Walnut and Lemon Pearl Barley Risotto - a risotto with pearl barley. This is a wintry dish made using seasonal favourites kale, walnuts and lemon.

Squash & barley salad with balsamic vinaigrette    301 kcalories, protein 6g, carbohydrate 40g, fat 14 g, saturated fat 2g, fibre 0g, sugar 9g, salt 0.55 g

Squash & barley salad with balsamic vinaigrette

A BBC Good Food vegan recipe - Squash & barley salad with balsamic vinaigrette. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

Roasted Pumpkin, Beet, Chickpea, and Barley Salad // A Protein-Packed Salad That Does Double Duty as a Side Dish

Roasted Pumpkin, Beet, Chickpea, and Barley Salad

Roasted Pumpkin, Beet, Chickpea, and Barley Salad: If you've had your fill of leafy greens, try switching things up with a pumpkin salad. Not every healthy lunch needs to include kale!

Slow Cooker Spinach and Halloumi Pearl Barley Risotto

Slow Cooker Spinach and Halloumi Pearl Barley Risotto

Simple and easy recipe for slow cooker spinach and halloumi pearl barley risotto, ideal for slow cooking in the summer and healthy eating

Tuscan bean and veggie soup - a super hearty vegetarian / vegan soup that's full of veggies, barley and beans! Comfort food made healthy!

Tuscan bean and veggie soup

Super Concentrated - Over 90 Servings Internal DeodorizerPromotes Cleansing Freshens Breath Natural Mint FlavorNon-GMO A Dietary Supplement Botanicals -Her

This pearl barley salad is a delicious way to get in a host of veggies and is a great way to use up whatever you have in the fridge. The simple to make dressing wraps the whole thing in herby, tangy awesomeness.

This pearl barley salad is a delicious way to get in a host of veggies and is ideal for making ahead for work lunches. Get the tasty recipe here.

Slimming Eats Syn Free Vegetable and Pearl Barley Soup - dairy free, vegetarian, Instant Pot, Slimming World and Weight Watchers friendly

Vegetable and Pearl Barley Soup (Instant Pot, Stove Top)

Slimming Eats Syn Free Vegetable and Pearl Barley Soup - dairy free, vegetarian, Instant Pot, Slimming World and Weight Watchers friendly

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