Enerskin Compression Knee Sleeves help to reduce knee pain, swelling and inflammation. They're great for providing stability and relief to people with patellar femoral pain syndrome, IT Band Syndrome, calf cramps, shin splints, muscle oscillation, knee cap tracking, torn ACL, MCL meniscus tears as well as hamstring control and more!
15 Scientific Studies on the Benefits of Compression Sleeves
1.) SQUEEZING THE MUSCLE: COMPRESSION SLEEVES AND MUSCLE METABOLISM DURING RECOVERY FROM HIGH-INTENSITY EXERCISE. "These results demonstrate that wearing compression shorts with ~37 mmHg of external pressure reduces blood flow both in the deep and superficial regions of muscle tissue during recovery from high-intensity exercise..." #maximize #your #workout
Plantar fasciitis treatment : Discover 10 DIY exercises you can do on your own. They include stretches and massages that help with heel and arch pain relief. Do these to complement your shoes and sandals. Also, these sleeves help a lot http://www.amazon.com/Orthosaid-Compression-Yorkberg-Plantar-Fasciitis/dp/B00VEB2F9I/?ie=UTF8&keywords=compression+foot+sleeve