Disassociation | I once was walking and couldn't feel the floor or my legs, kept running into things. I'm usually in a total fog and seem like an airhead in La La Land. Or I'm on autopilot and hear everything but can't respond worth a damn.
Complex PTSD can shows up when you're exposed to repeated trauma. This is not just from physical trauma, but also includes from emotional neglect, abandonment, and other invisible ways trauma can happen. Recognizing the reasons behind silence and isolation can hasten the recovery. Support those who need to feel heard, seen and loved.
Lol. Ik it's gonna happen around you one day. And I'm terrified of that. I don't want you to see me so weak. I can't help what triggers me. Nobody can. I just hope it doesn't happen when anyone is around.