A meal doesn't have to include meat to provide you with complete protein sources. Take the guesswork out of mealtime with this infographic that makes choosing complementary proteins as easy as ABC!

Simple Guide To Choosing Complementary Proteins

A meal doesn't have to include meat to provide you with complete protein sources. Take the guesswork out of mealtime with this infographic that makes choosing complementary proteins as easy as ABC!

Hey, Vegans! Complete-Protein Meals Under 400 Calories

Hey, Vegans! Complete-Protein Meals Under 400 Calories

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Creamy Chickpea Avocado Salad makes the perfect complete protein + veggie packed lunch or sides. #VEGAN #GLUTENFREE #OILFREE

Creamy Chickpea Avocado Salad

Creamy Chickpea Avocado Salad makes the perfect complete protein + veggie packed lunch or sides. #VEGAN #GLUTENFREE #OILFREE

Make sure you know there are only 5 plants that are considered a main protein source in any meal. The list includes quinoa, buckwheat, hemps...

Combine Food to Make Complete Protein

Make sure you know there are only 5 plants that are considered a main protein source in any meal. The list includes quinoa, buckwheat, hemps...

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