Flat abs in 5 minutes - great idea for ab workout!
Lose your pooch with the 5 best exercises for your lower abs
I created a calendar for Kayla’s 12 week BBG. This will help me stay on track…
30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!
Hi everyone! I apologize I have been MIA from blogging for a while, I was preparing for the largest competition I have ever had the privilege in competing in. The Arnold Classic, aka the Arnold S…
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How To Get Skinny Fast | How To Get A Bikini Body (57 Over-Looked Hacks) \
Bikini Prep Meal Plan [ Waterbabiesbikini.com ] #Waterbabies #bikini #elegance
26 #Kettlebell Exercises to Tone Every Inch of Your Bod ...
Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! ?utm_cont