Great for the dancers' packet for tips and tricks they will receive at the beginning of the year
Tips for being better. This doodle relates to the Performing arts - but great messages for everyone
Flexibility Exercises. Go color guard!!!!!!!
What every ColorGuard Director needs to know!
Bobby Pins in a tic tac container, done! Just have to finish more tic tacs to put others in my purse/car/locker, etc.
rifle warm up/strength exercise.. mostly pinned it because of what he says at the end. "So, how many should you do...you could start with ten four counts, then go to ten six counts...or until your arms fall off, that's usually best"
color guard checklist
Crazy fun bright yellow eye make up with thick black eyeliner definition
Very helpful website for color guard instructors.
I ask my girls to do 100 drops spins then current work and they want to kill me. I would have to leave the building if I told them to do this every practice.