One Week Workout Routine For Men and Women. You can Do This Workout Routine at the Gym or At Home (It's the "Anywhere" Workout)!

Shop College Freshman 15 Full Body Cardio Workout! Do this a few times a week to shed fat and tone up all over! + Get your workout supplements for less at Shop College! #workouts #health

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Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

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Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.

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