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from Jane Travis - Self Care for People Pleasers

How to create a morning routine to kick start your day

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

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from Fit Girl's Diary

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life

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If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine!

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Sure we all know know how to master your college morning routine, but what about your college night routine? How does one get to sleep in college anyway? Cause seriously..your college sleep schedule is seriously screwed. Let's not even talk about your "college organization" prep for the next day either. Here's how to ace your nights step by step for well rested nights and perfect mornings!

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Check out how I stay sane in the morning--most days with my college morning routine! My secret: It all starts with the night before! Yummy breakfast recipes and my daily schedule: My Morning Routine: College Edition!

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