They want me to eat six meals a day and still have abs..OK! :D
The No Junk Food Challenge. Starting tomorrow...no lie!(part of diet plan) No extras and no junk.
Healthy salmon with mushrooms and broccoli - fast, fresh and all yours.
College Meal Planner, Cheap, Easy, Effective and Pretty
Flat abs in 5 minutes - great idea for ab workout!
Great simple workout to lose weight in a month!
Need a little challenge to get your rear in gear? Try this simple and easy-to-follow 6-Week Vacation Challenge from He and She Eat Clean!
Eat 1300 Calories A Day to Lose Weight - Free menu and Shopping list
Weekly (Gym) Workout Routine /
Healthy eating Diabetes Diet Plan: Create Your Healthy Eating Plan. By eating healthy food you can lower your ricks of being obese