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Do you have a #cold or the #flu? Use this guide to help you decide. #infographic
from Health Essentials from Cleveland Clinic

Is It a Cold or the Flu? Know Your F.A.C.T.S. (Infographic)


“Golden milk” for cold, flus, depression, and more (in a recipe that actually tastes good…) If you want to learn more about secret natural depression cures and treatments, click on the picture, or go to:

from Tastes of Health

Detox - what are the benefits and what should you eat? (Part I

1. Warm Uterus and Blood Flow In Chinese philosophy it is thought that a ‘cold uterus’ is a big factor for infertility. Therefore when trying to conceive they advise to increase the flo…

from Tribesports

How to boost recovery after an injury

The infographic shows the basics of how to recover from a sports injury using R.I.C.E. (Rest, Ice, Compression, Elevation) #Tribesports #ownyourmarks #running #run