Pinterest • The world’s catalogue of ideas

Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. | Health.com

31
10

Juice of 6 fresh lemons 1 bulb garlic 2 tsp ginger powder 2 tbsp honey 3 cups pineapple juice 1/4 tsp cayenne powder Blend all ingredients thoroughly and store in a glass jar. Take 1 cup 4 times a day until the symptoms are resolved.

52
3

Ginger is a good source of vitamin C, magnesium, potassium, & copper. Ginger reduces all symptoms of motion sickness including nausea, vomiting, & cold sweating. It contains very potent anti-inflammatory compounds believed to explain reductions in pain levels & improvements with osteo or rheumatoid arthritis. The active phytonutrients in ginger, kill ovarian cancer cells by inducing apoptosis & autophagocytosis. It improves absorption & assimilation of essential nutrients in the body.

1
from THEINDIANSPOT

HERBAL STEAMS FOR COLD, COUGH, SINUS AND FLU

During the winter’s cold and flu season, why not try a natural steaming herbs recipe for flu and cold symptoms instead of going for over-the-counter cold medications? Herbal steam treatments are fantastic at clearing up sinus and lung congestion when you have the flu. The inhalation of steam is the perfect remedy for asthma, infections,

7

Cold vs. Flu Symptoms. A slight fever may accompany a cold. But if your temperature is 101.0 or higher, it could be the flu.

1
1
Do you have a cold or the flu? Use this guide to help you decide.
from Health Essentials from Cleveland Clinic

Is It a Cold or the Flu? Know Your F.A.C.T.S. (Infographic)

24
9

We end our magical journey in Hanoi, Vietnam. Here a half-day city tour is included. As we jet off for our next adventure in Europe!!

38
2
1