Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. | Health.com
Juice of 6 fresh lemons 1 bulb garlic 2 tsp ginger powder 2 tbsp honey 3 cups pineapple juice 1/4 tsp cayenne powder Blend all ingredients thoroughly and store in a glass jar. Take 1 cup 4 times a day until the symptoms are resolved.
Ginger is a good source of vitamin C, magnesium, potassium, & copper. Ginger reduces all symptoms of motion sickness including nausea, vomiting, & cold sweating. It contains very potent anti-inflammatory compounds believed to explain reductions in pain levels & improvements with osteo or rheumatoid arthritis. The active phytonutrients in ginger, kill ovarian cancer cells by inducing apoptosis & autophagocytosis. It improves absorption & assimilation of essential nutrients in the body.
During the winter’s cold and flu season, why not try a natural steaming herbs recipe for flu and cold symptoms instead of going for over-the-counter cold medications? Herbal steam treatments are fantastic at clearing up sinus and lung congestion when you have the flu. The inhalation of steam is the perfect remedy for asthma, infections,