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Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. | Health.com

Is It a Cold, the Flu, or a Sinus Infection?

Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. | Health.com

You're feeling lousy, but do you simply have a cold? Or is it the flu? This guide can help you figure out what's causing your symptoms.

Cold or Flu?

You're feeling lousy, but do you simply have a cold? Or is it the flu? This guide can help you figure out what's causing your symptoms.

How to Quickly Relieve Cold Symptoms in Children

How to Quickly Relieve Cold Symptoms in Children

How to immediately relieve your cold symptoms with essential oils

How to immediately relieve your cold symptoms with essential oils

Certain essential oils can help with your immunity, fight cold symptoms, and relieve chest and nasal congestion.

Powerful natural cold remedy potion to relieve common cold symptoms such as runny nose, cough and sore throat. Made with Apple cider vinegar, honey, lemon and ginger.

Powerful natural cold remedy potion

Powerful natural cold remedy potion to relieve common cold symptoms such as runny nose, cough and sore throat. Made with Apple cider vinegar, honey, lemon and ginger.

The relationship between vitamin C dosage and its effects on the duration of the common cold symptoms may extend to 6-8 grams per day. - ProHealth.com

Larger doses of vitamin C may lead to a greater reduction in common cold duration

The relationship between vitamin C dosage and its effects on the duration of the common cold symptoms may extend to 6-8 grams per day. - ProHealth.com

Herbal Cough Syrup - A technique for making an herbal cough syrup, and a list of suggested herbs for coughs and cold symptoms.

Recipe Box: Herbal Cough Syrup (Infusion

Herbal Cough Syrup - A technique for making an herbal cough syrup, and a list of suggested herbs for coughs and cold symptoms.

How To Fight Off A Cold - Cold Eeze and Emergen-C.  Cheap way to reduce cold symptoms and keep from getting sick!

How To Fight Off A Cold - Cold Eeze and Emergen-C. Cheap way to reduce cold symptoms and keep from getting sick!

Salt has been used throughout history as a natural cleaning product, as well as an oral irrigator and a cleanser for wounds. Additionally, a 2010 study by the Mayo Clinic showed that salt water reduces cold symptoms, including the pain of sore throats, when used as a gargling agent. The salt draws the moisture away …

How to Use Salt Water as a Disinfectant

Salt has been used throughout history as a natural cleaning product, as well as an oral irrigator and a cleanser for wounds. Additionally, a 2010 study by the Mayo Clinic showed that salt water reduces cold symptoms, including the pain of sore throats, when used as a gargling agent. The salt draws the moisture away …

Do you have a #cold or the #flu? Use this guide to help you decide. #infographic

Is It a Cold or the Flu? Know Your F.A.C.T.S. (Infographic)

Do you have a #cold or the #flu? Use this guide to help you decide. #infographic

Did you know that chronic stress makes your immune system less sensitive to cortisol, which may worsen common cold symptoms? http://articles.mercola.com/sites/articles/archive/2012/04/25/stress-and-vitamin-d-deficiency-cause-cold.aspx

Did you know that chronic stress makes your immune system less sensitive to cortisol, which may worsen common cold symptoms? http://articles.mercola.com/sites/articles/archive/2012/04/25/stress-and-vitamin-d-deficiency-cause-cold.aspx

5 #superfoods for soothing colds #healthyeating #eatyourmedicine

The Sick Day Diet

5 #superfoods for soothing colds #healthyeating #eatyourmedicine

You may be able to help shorten cold symptoms by taking zinc acetate lozenges within 24 hours of your first sniffles.

You may be able to help shorten cold symptoms by taking zinc acetate lozenges within 24 hours of your first sniffles.

5 Ways to Soothe A Child’s Cold Symptoms At Home

5 Ways to Soothe A Child’s Cold Symptoms At Home (HowDoesShe?)