Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart.
Do you know what to do when a cold strikes? Discover which medications to take for your symptoms to make yourself more comfortable.
The most common benefits of echinacea nowadays are for helping to reduce symptoms as well as the duration of the common cold and flu
wearing wet socks to bed can ease a fever & clear congestion by drawing blood to the feet, which dramatically increases blood circulation.
We know regular exercise boosts our immune system, but it’s more than the get-your-body moving component of a practice that makes yoga a cold-fighting ...
You're feeling lousy, but do you simply have a cold? Or is it the flu? This guide can help you figure out what's causing your symptoms.