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from Tastes of Health

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now

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from My Fussy Eater

Honey Lemon Ginger Jar - Natural Cold & Flu Remedy

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

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Medicinal Plants to Protect You from Seasonal Colds and Flus: By expanding your home medicine cabinet to include medicinal plants and essential oils you can protect your respiratory system. Here are a few of the plants (dried, fresh or as essential oils) recommended to protect your health during cold and flu season. Read more at: http://blog.theshiftnetwork.com/medicinal-plants-to-protect-you-from-colds-and-flus/?utm_source=pinterestcpc&utm_medium=plantsforprotecting01-crow111016

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Heal your gut and reap the anti-inflammatory, analgesic, and antioxidant benefits of these Flu Busting Citrus and Turmeric Gummies. (Paleo and gluten-free)

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All great tips and reminders... Gonna do a few to break this bug I have. :( Natural Cold and Flu Remedies - www.ohlardy.com

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from Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Top 5 Herbs for Cold and Flu Season

Top 5 Herbs for Boosting Immunity :: via Kitchen Stewardship | herbology, herbalism, healing plants, herbal medicine

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from Make: DIY Projects and Ideas for Makers

Homemade Throat Lozenges Recipe

Make some homemade cough drops Lemon juice - it's filled with Vitamin C Honey - it's a natural cough suppressant Ginger - it relieves pain, and boosts the immune system Cloves - they reduce phlegm, and are full of antioxidants Sugar - for taste

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from Rodale Wellness

30 Herbs for Colds and Flu

Forget spending a fortune at the pharmacy. Your herb garden has you covered. Herbs for Cold and Flu Season

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